As human beings, we’re always looking for ways to be more productive. We want to be able to achieve more in a shorter period. One of the best ways to do that is to improve our intelligence. With these tips, you can make significant upgrades to the way you process information, and become smarter as a result.
Eat intelligence-boosting foods.
Did you know that there are certain kinds of foods that are capable of boosting your mental capacity? It all has to do with how they affect the brain. Some foods can promote the production of the neurotransmitters responsible for conducting the messages within the brain.
When the production of these neurotransmitters increases, neural impulses are transmitted faster, and this helps you process information more efficiently. One of these foods is salmon. Salmon is full of omega-3 fatty acids which help boost the body’s memory and recall. Because the body can’t create essential fatty acids like omega-3, consuming foods like salmon is right for you.
Some of these other foods include:
- Spinach, broccoli, and most of the other vegetables you swore you’d never eat as a child.
Counterintuitive right? How can watching TV make you smarter? After all, our parents used to keep us from the screen by telling us that too much TV will rot our brain.
Sure, watching sitcoms and reality shows may not give you the mental boost you’re looking for. However, there are shows on TV you can watch that can improve your thinking and logical reasoning.
We’re not talking about children’s shows either. The shows you have access to may vary, depending on what TV plans you have, but they all broadcast similar programs. That’s the beauty of the 21st century. You can find a show for just about anything.
If your interests lie in cooking and you’re looking for shows to give you new ideas, you’ll find them. If your interests are in logical deductions and you want something to tickle your faculties, there are detective shows to help with those, too. Contrary to what we’ve been told, turning on the TV might just be one of the smartest things you can do.
Hang out with smart people.
The smart people in this tip can mean anybody, from Albert Einstein to the guy who flips burgers like a pro. The important thing is to spend time with people you consider to be smart – people you’d love to be like. When you hang out with these people, your brain tends to “open up” and be more receptive to information and tips.
You can then use these tips to boost your productivity. You may have heard people say you’re the average of the top five people you spend time with. This is truer than you might believe, and the kind of people you hang around can have a massive effect on your intelligence and productivity. This doesn’t mean you should avoid people who aren’t Einstein-level smart. It just means that the smarter your friends, the smarter you’re going to be.
The bottom line
As a final note, another thing you can do to really get your mind working is to get on top of your finances. In fact, it’s the ultimate mental workout. You’re dealing with bank statements, numbers, and other mildly complex concepts, and you get rewarded for succeeding. The rewards mostly come in the form of being debt-free and having clean books. If you need assistance setting up a favorable payment plan for your debts, click here.